WEIGHT LOSS PROGRAM

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(714) 394-5635

Accountability is extremely important when you are trying to lose weight. Some people just can’t seem to find success by holding themselves accountable. That’s where it becomes beneficial to utilize a personal weight loss coach.


This will lead to you living a healthier and happier life. It takes much more than just a fad diet. Weight loss is a major lifestyle change. By taking the proper steps, you can achieve your weight loss goals in a healthy manner. Above are results from one of Michael’s clients.

MJF Fitness Weight loss

        Private Weight Loss Coaching Sessions

Many people automatically assume that working with a trainer for cardio workouts would require them to work out in some sort of public class. This isn’t the case. If you are someone that likes to workout on your own with the help of a professional, gym cardio workouts can be completed in a variety of ways.


You aren't stuck performing a pre-set routine in a large class of students that are working at all different levels. Why waste your time when you could get the help that you need and deserve? See who would be your trainer.

Personal Weight Loss Nutritionist 

Losing weight doesn’t just occur from working out regularly. You have to adopt a healthy diet in order to lose weight and maintain. A professional nutritionist can take a look at what you’re eating, and they can help you figure out what changes should be made.


It’s important that your goals are realistic, and it’s ideal to take as much time as needed to get to where you want to be. Work at your own pace with the help of our staff. 


Losing weight doesn’t just occur from working out regularly. You have to adopt a healthy diet in order to lose weight and maintain.


How to Get Started 

The first step to losing weight is making an appointment with Michael for private weight loss classes. An initial weight loss session assessment will him an idea of where you are at in your weight loss and health journey. From there, a plan can be made. A set of goals can be determined.


It’s not healthy or realistic to think you can lose a great deal of weight in just a few weeks. Making the necessary lifestyle changes now will help you stay healthy for many more years to come. A plan and a weight loss coach you can trust will help you stay accountable. 


Book a class today!